The effects of long or short-term stress might include; suppression of the immune system, loss of confidence, anxiety, depression, physical pain and internal discomfort

I use a range of natural treatments from craniosacral therapy, to energy healing and therapeutic massage to help with the difficulties that both physical and emotional stress can cause
 

 
 

Craniosacral Therapy


Craniosacral therapy can help address pain, anxiety, help heal scar tissue following injury and give people strength to cope with an illness, condition, or disability

CST can also help release birth trauma, at any age, which can be held within a someone's system for a lifetime. Read more about CST 
 

Chanting Circles


Come together in a group, close your eyes and get lost in the vibration of sound.  We will be chanting to balance our seven chakras (energy centres)

Chanting works by combining sound, breath and rhythm and is an ancient practice to bring about a release from our daily preoccupations. Read more about Chanting Circles

Healing Massage


Healing Massage is a deeply relaxing and profound treatment which can help address acute and chronic pain, both physical and emotional

Ongoing stress creates a permanent state of tension within the body which is harmful. Massage allows relaxation to happen and healing to begin. More about Healing Massage 
 

Massage Cranio Combination


Massage works on healing from the 'outside in' and CST works on healing from the 'inside out' and is particularly helpful in combating stress

These two hands-on therapies compliment each other to help bring about a state of deep relaxation. Learn about the combination of Massage and Craniosacral therapy

Oneness Healing


Oneness Healing includes Deeksha (energy healing) and can help address trauma in relationships and the consequences of difficult birth

Oneness Healing is parent or spouse healing, the art of dealing with suffering, healers/therapists and help with manifestation and visualisation. About Oneness Healing 
 

Oneness Awakening Course


This course will enrich your consciousness, deepen your connection to your own personal truth, and help you face your shadows and create the life you truly desire

Find a way to loosen the ties that hold you to your everyday self and begin to be who you want to be. More about Oneness Awakening Courses